Sea food, known as food comes from sea collected by human, filled with lots of mineral and calories. Sea food includes mainly as fish item taken form fishermen, some of popular seafood include fish are Jellied eels, Deep fried pomfret, Marinated swordfish, Shellfish,Tuna at a fish market, Salmon roe etc. The nutrients and minerals in seafood helps to improve in brain development and construction of human body.
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